| Have
you ever wondered why we age and if you could slow its progression? In
DECODING LONGEVITY, aging expert Dr. Bryant Villeponteau offers a full
spectrum biological and genetic analysis of the aging process. He condenses a
wealth of practical information for those interested in extending their
health and longevity, including dietary, exercise, and supplement
recommendations that could add decades to your healthspan. Dr. Villeponteau
looks in detail at the last 20 years of aging research, and explores future
developments, including the exponential increases in technologies that will
provide powerful tools for extending healthy longevity over the next 20 to 40
years. |
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